What do I eat daily that "Fatigues" me? We all know where this is going! But, the fact is that if you put "garbage" into your mouth thinking that that "garbage" will calm you down, make the headache stop or nourish you, you would be mistaken.
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This is third in a series of blog posts about Women In Business and Fatigue. I know anytime I ask a woman, how she is, the answer is almost always: "I'm dead tired", or " I'm beat", or "I'm exhausted". Those are the usual responses and I am guilty myself of answering the same way when I have felt totally drained.
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In the last post we talked about how to plan out the steps in "Transformation" of your Business life. In this post we are going to take that to all of the other areas of your life.