Janice Bastani » Growth

Unhealthy Thinking

Janice Bastani — Fri, 23 Jul 2010 09:05:38 +0000

Everything that we do begins with a thought. Even if you think you "react" you first have a nanosecond of thought before you actually act. So what is happening in that nanosecond that puts us in a tail spin?

The Finish Line – Part 2

Janice Bastani — Mon, 19 Jul 2010 12:07:15 +0000

Last time we talked about crossing the "Finish Line". Today I'd like to take that one step further and see how a finish line might look in every area of your life. If you will recall we each have about 9 life areas. Some will have less, some more. These life areas are: Our Personal Environment (or your home), your Family/Parenting, your Finances, Your Growth Opportunities (and there are three of those; your personal ones, your professional ones, and your spiritual ones), next is your life area of "Fun", then your Relationships (and there are several categories of these: "Intimate Personal" ones, "Social Personal" ones, Professional ones, and your Friendships), you have a life area which is all about your Health/Wellness/Aging, and your Spiritual area, and finally your Career.

Living Inside Your Head

Janice Bastani — Mon, 21 Jun 2010 12:51:59 +0000

Today something amazing happened. I got out of my head.

For those of you who are "Plugged In" to your ipod for hours on in, you are a person who is living between your ears and have made a home for yourself which is all about what resonates with you. This is your "World" and you are happy and comfortable and safe there inside the music. This "Mental World" that you live in is your sanity. It is your place of safety. It is a place where you know what to expect and you have no surprises. No one can hurt you here living inside of your head.